Enjoying healthy cold season with Ayurveda

Exposure to cold air, water, and cold wind in winters make you sick very easily. This season can cause cold stress and affect our health in many different ways. Depending upon the climatic conditions around you face multiple health problems. Common cold and flu seem to be very common in winter seasons and nothing is…

Polycystic ovarian syndrome- root level management through Ayurveda

Have you ever heard about polycystic ovarian syndrome (PCOS)? Yes, you are right about females it is the one major reason for infertility. Throughout the world, 6-12% of females are affected by this serious trouble associated with ovaries. PCOS is a lifelong threatening health issue during childbearing age in females. So it is very necessary…

Safeguarding Kidneys and Liver by avoiding chemical based pain killers and adopting Ayurveda natural pain killers-

Urge to urinate more Itchy and dry skin Loss of appetite Sleeping troubles Excessive fatigue Blood deficiency Foamy urine and blood in urine Persistent puffiness around eyes Swelling in body Fatigue and muscle cramping All above mentioned are the alarming signs of onset of various kidney and liver disorders. It is very important for all…

Side effect free ayurvedic ways to manage migraine-

Migraine pain- Migraine is basically a neurological condition that is characterized by multiple symptoms and start on one side of the head. Major features of this problem is headache and severity of headache varying from mild to severe. Other associate symptoms of migraine are nausea, vomiting, numbness, tingling sensation, difficulty in speaking and sensitivity to…

Sports Injury Management through Ayurveda

Sports injuries may be defined as the injuries that can occur in body during sports,games,athletic activities and exercise. These injuries are associated with musculo-skeletal system that includes muscles, bones, joints, tendons, cartilages and ligaments. Traumatic brain and spinal cord injuries are also considered as sports injuries in some cases. Ankle pull, muscle pull, excessive bone…

Ayurvedic ways to prevent fatigue and exertion (chronic fatigue syndrome) effectively-

Fatigue and exertion (Chronic fatigue syndrome)- Fatigue and exertion (Chronic fatigue syndrome) may be defined as disease that is characterized by excessive fatigue, pain in body, sleeping troubles and tiredness. It doesn’t go with after long hours of sleep. Females are more prone to this disease than males. Viral infections and psychological stress are the…

Preventing asthma through Ayurveda

What is asthma? Asthma is the condition of swelling and narrowing of airways due to production of excessive mucus by various intrinsic and extrinsic factors. Due to this chronic inflammation of lungs difficulty in breathing, coughing and shortness of breath are the major symptoms seen in sufferers of asthma. It may be minor disease that…

Allaying Hypothyroidism through Ayurveda

Hypothyroidism is the term referred to inactivity or deficiency of thyroid hormone due to various reasons. This disease is increasing very rapidly as lifestyle of modern generation is exposed to more stress, strain and anxiety. Proper synthesis of thyroid hormone is very essential for normal function of thyroid gland. Imbalance of TSH is first and…

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